

{Kick The Junk Food | Get More Sleep}
3 WAYS TO BREAK THE JUNK FOOD HABIT 1. Inconvenience Make things hard to get to — out of sight, out of mind. It's as easy as making the...


{12 Super Foods Women Should Eat}
Yogurt Yogurt contains bacteria that clean the digestive system. It also contains beneficial yeast which destroys the destructive yeast...


{Sautéed Chicken & Asparagus | Pan Sauce}
Ingredients: 2 Chicken Breasts, Cut In Half Length Wise (To Make Thin) 4 T. Olive Oil, Divided 1 Bunch Of Asparagus, Ends Disposed & Cut...